Hello, this is Kik from the J-CLINIC in Bangkok. Today, I will talk about J-CLINIC’s treatment for a patient suffering from post-natal back pain, who came to us after being diagnosed at a hospital as having a herniated disc(slipped disc, disc herniation).
A patient case
Since giving birth, Ms. R (37 years old, 3 years in Thailand) felt distortion in her pelvis, but because the pain wasn’t strong, she left it untreated.

She had an MRI at a hospital, where she was diagnosed with a herniated disc.
The hospital treated her with medication (analgesics) and injections (e.g., nerve block injections), which temporarily reduced the pain. However, the pain returned, and Ms. R came to J-CLINIC for a second opinion.
Patient’s symptoms
At the time of her J-CLINIC visit, Ms. R:
- Could only stand leaning towards the left side because of the pain
- Had numbness on the back of both thighs
- Found it difficult to sleep on her back or to walk
J-CLINIC’s diagnosis
We diagnosed Ms. R as suffering from back pain due to pelvic distortion and weakness of the abdominal muscles, rather than a herniated disc.
Not only does the pelvis open during childbirth, but it remains loosened afterwards because of the effects of hormones, which makes it easier to strain or injure muscles and ligaments.
With Ms. R, we believe her lower back was under great strain from the strenuous postures involved in holding a baby or changing diapers, while Ms. R’s abdominal muscles were weak and unable to provide adequate support.
In addition, Ms. R had hip-joint pain due to distortion of the pelvis.
Treatment
Given the causes, J-CLINIC’s treatment for Ms. R comprised:
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Deep-tissue massage to relax muscle tension and adjust body balance
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High-voltage electric therapy for pain relief
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Pelvic correction
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Taping to support the lower back
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Stretches for the hip-joint area




Ms. R came to J-CLINIC once or twice a week for three months until she recovered.
As with herniated discs, most back pain arises from weakness of the abdominal muscles. Strengthening the inner and core muscles is indispensable to tackle the root cause of pain. For postpartum moms, returning the pelvis to the correct position early is another way to prevent back pain.
If you suffer from backaches in Bangkok, we invite you to get in touch with us by phone, contact form, Facebook.
📞For Booking
- Phrom Phong: 097-257-3577
- Thonglor: 084-424-1299
- Ekkamai: 097-245-7863
Past cases
- Physical therapy for ballet dancers
- Common problems for ballet dancers: Hip and knee joint pain
- Sprained playing soccer! Ligament damage
- What causes herniated discs and back pain?
- Post-surgery rehabilitation at J-CLINIC
- Treating sciatica
- Treating frozen shoulder
- Physical therapy for kendo practitioners
- Treating weight-training injuries
- Your stiff shoulders and headaches are caused by uneven shoulder blades?
What physical pains can be treated at J-CLINIC?
- Physical therapylower back pain, stiff shoulders, sciatica, headaches, knee pain, sprains, pulled muscles, whiplash, post-fracture rehabilitation and injuries from sports and accidents.
- Acupuncture treatmentPMS, irregular periods, insomnia, orthopedic diseases, headache, cosmetic acupuncture, eye strain, gastrointestinal problems.
Our branches in Sukhumvit road
- Phrom Phong Branch (Sukhumvit 31, RSU Tower Floor4)
From BTS Phrom Phong Station, take Exit 5 and walk along Sukhumvit towards Asoke for about 5 minutes. RSU Tower will be on your right. Take the escalator up to Floor 4 and you will see us right in front of you. If you are coming by car, parking is available at RSU Tower and is free up to 2 hours when you are treated at J-CLINIC. - Thonglor Branch (Soi Thonglor 13, Home Place building Basement Level)
Our Thonglor clinic is on the basement level of Home Place Building, at the corner of Sukhumvit Soi 55 and Thonglor Soi 13.
If you are coming by BTS, please take a taxi from BTS Thonglor Station, Exit 3.
If you are coming by car, parking is available at Home Place Building and is free up to 4 hours when you are treated at J-CLINIC. - Ekkamai Branch (Sukhumvit 42, Bangkok Mediplex Floor 3)
Bangkok Mediplex is a general medical mall on Sukhumvit Soi 42, across from Gateway Ekkamai and directly connected to BTS Ekkamai Station. J-CLINIC Ekkamai branch will be on the 3rd floor of Mediplex.
If you come from BTS Ekkamai Station, go through exit 2. It connects directly to Bangkok Mediplex. Take the escalator up to the 3rd floor and you will see our clinic on your right.