テーピング

トランポリンで膝を曲げながら高く飛ぶ人

What if my child sprains their ankle at a trampoline park? | J-CLINIC Physical therapy

If you get injured while trampolining, come see us at J-CLINIC. Trampolining is fun—who doesn’t enjoy jumping high and floating in the air? The continuous jumping uses all the muscles in your body and gives you an excellent aerobic workout. But trampolining can also easily lead to injuries. The most common trampoline injury is ankle sprains. J-CLINIC can treat your sprain with a combination of manual and electrical treatment. We can help ease the pain and also show you exercises that can help prevent future sprains.

続きを読む
ふくらはぎの怪我をして座り込んでいるアスリート

Get your calf muscle strain treated at J-CLINIC in Bangkok

In this post, I’m going to introduce our clinic’s treatments for calf muscle strains . Calf muscle strains are an injury often seen among people who play sports that involve jumping, such as basketball, volleyball, tennis, and badminton. When you tear your calf muscle, you’ll feel extreme pain. Some people may hear a “snap” the moment the muscle tears .

続きを読む