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Hello, my name is Sato and I run J-CLINIC, a physiotherapy and acupuncture clinic in Bangkok.

Today, I will talk about post-surgery rehabilitation. At J-CLINIC, we offer rehabilitation therapy after you have such surgeries as for herniated discs (slipped disc) or for knee injuries like anterior cruciate ligament injuries and meniscal tears.

 

 Rehabilitation therapy at J-CLINIC

1. For pain or numbness in your affected areas, you’ll get a deep tissue massage to relax the muscles and high-voltage electric therapy and acupuncture to ease your pain.

2. To help you regain your range of motion in the joints, you’ll undergo motion and manipulation therapy.

3. To improve weak or stiff muscles, you’ll be shown how to do exercises to increase strength and stretches to restore muscle and joint flexibility.

 

Manual therapy(Deep tissue massage）

 

Motion & manipulation (M&M)

 

Acupuncture

 

Ultrasound and high voltage therapy

 

Advice for stretching / training

 

→ Details of our physical therapy treatment

Your treatment will be adjusted to match your condition through the initial, middle, and final recovery phases.

A patient case: Rehabilitation after disc hernia surgery

 

After being discharged from the hospital, Mr. E went back to work. But over the next two months, his back pain gradually returned.

Mr. E told us, “I want to get rid of the pain and numbness and become physically strong enough to handle sitting for long periods of time.” We created his treatment plan based on these goals.

 

 

Mr. E came to J-CLINIC twice a week for two months, after which he continued therapy and rehabilitation once a week for a month.

He continues to regularly stretch and do his strength-building exercises at home, while dropping by J-CLINIC for maintenance treatment a few times a month.

If you’re considering post-surgery rehabilitation for your lower back and knees in Bangkok, do contact us 🙂

 

📞For Booking

Phrom Phong: 097-257-3577

Thonglor: 084-424-1299

Ekkamai: 097-245-7863

 

Treatments for shoulder pains

• Shoulder muscle sprain
• Shoulder rotator cuff injuries
• Biceps tendinitis
• shoulder impingement syndrome
• Shoulder tendonitis

 

Past cases

• Physical therapy for ballet dancers
• Common problems for ballet dancers: Hip and knee joint pain
• Sprained playing soccer! Ligament damage
• What causes herniated discs and back pain?
• Post-surgery rehabilitation at J-CLINIC
• Treating sciatica
• Treating frozen shoulder
• Physical therapy for kendo practitioners
• Treating weight-training injuries 
• Your stiff shoulders and headaches are caused by uneven shoulder blades?
• What if my child sprains their ankle at a trampoline park? | Bangkok J-CLINIC
  

  What physical pains can be treated at J-CLINIC?

• Physical therapy

  lower back pain, stiff shoulders, sciatica, headaches, knee pain, sprains, pulled muscles, whiplash, post-fracture rehabilitation and injuries from sports and accidents．

• Acupuncture treatment

  PMS, irregular periods, insomnia, orthopedic diseases, headache, cosmetic acupuncture, eye strain, gastrointestinal problems.
  

   

  Our branches in Sukhumvit road

• Phrom Phong Branch (Sukhumvit 31, RSU Tower Floor4)

  

   

   

• Thonglor Branch (Soi Thonglor 13, Home Place building Basement Level)

  

   

• Ekkamai Branch (Sukhumvit 42, Bangkok Mediplex Floor 3)