Common symptoms

腰を痛そうに抑えているお腹の大きい妊婦

Relieve Pregnancy Back and Shoulder Pain—Gentle Physiotherapy Care at J-CLINIC

Body Aches in Pregnancy Your body and emotions undergo major changes during pregnancy.     You may develop lower back pain during pregnancy because hormones loosen your pelvis, your growing belly shifts your body’s center of gravity and may change your posture (arching the lower back is especially common), blood circulation slows, and you may […]

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産前に履いていたジーンズ

Postpartum pelvic correction course | J-CLINIC Physical therapy treatment

Hello, my name is Sato and I run J-CLINIC, a physiotherapy and acupuncture clinic in Bangkok. In this post, I’ll talk about our pelvic correction course. J-CLINIC’s pelvic correction therapy can help by returning your pelvis to its normal state. Your attention may be all on baby, but postpartum moms need care too! Why does your body shape change after childbirth? When the pelvic joint remains open, the muscles in the area may not function normally. Your basic metabolism goes down and extra fat easily accumulates around your lower torso.

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坐骨神経痛の痛みで太ももの裏をおさえている

J-CLINIC for treatment of sciatica in Bangkok

Hello, this is Sato from J-CLINIC, a physiotherapy and acupuncture clinic. In this post, I’m going to talk about treating shoulder sciatica. Sciatica is a type of neuralgia, or pain along a nerve, caused by an aggravation of the sciatic nerve. Sciatica can have many causes, including lumbar disc herniation, spinal canal stenosis, and piriformis syndrome.

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片方の肩を抑えている

J-CLINIC for treatment of shoulder muscle sprain in Bangkok

(Thai) If you need treatment in Bangkok for your shoulder muscle sprain, get in touch with us at J-CLINIC. We use a combination of manual, electrical, and acupuncture treatments to relieve your pain. We also teach you exercises and self-care tips to prevent the injury from recurring.

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J-CLINIC for treatment of biceps tendinitis in Bangkok I J-CLINIC Physical therapy

(Thai) If you need treatment for bicipital tendinitis in Bangkok, J-CLINIC offers a combination of manual, electrical, and acupuncture treatments to relieve the pain in your shoulder. Once your pain eases, we’ll focus on increasing your shoulder’s range of motion so you can swing your arm wide again. We focus not only on treatment but on preventing recurring injuries: you’ll learn self-care tips and exercises to do at home to build flexibility and strength in your shoulder’s inner muscles .

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What physical pains can be treated with physical therapy at J-CLINIC?

(日本語) We’ve released a new 1-minute video! Watch to learn if your pain type could be treated with J-CLINIC’s physical therapy.当院理学療法科で治療しているお体の痛みについて1分動画で紹介します。ご覧ください。

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Sprained playing soccer! Ligament damage

Hello, my name is Sato and I run J-CLINIC, a physiotherapy and acupuncture clinic in Bangkok. Today, I’m going to talk about N, an 11-year-old boy who sprained his ankle playing soccer. Ankle sprains are scarier than you think Many people who’ve sprained their ankles say they thought they could just put a poultice on […]

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Sprained playing soccer! Ligament damage | J-CLINIC Physical therapy

(日本語) こんにちは、バンコクの理学療法と鍼灸治療を提供しているJ-CLINICの佐藤です。サッカー少年N君(11歳)の足首捻挫の症例を紹介します。捻挫をした方の中には「湿布を貼っておけば治ると思った」とおっしゃる方が多いですが、足首を強く捻った時に足首を支えている靭帯が断裂したり、部分的に傷ついたりすることがあります。

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(English) Self-test : Is your headache caused by muscle tension & body distortion?

Self-test : Is your headache caused by muscle tension & body distortion? Hi, this is Ble from the J-CLINIC Phromphong branch in Bangkok. Last time, I talked about a patient who was suffering from headaches due to stiff shoulders and tension in the muscles around the back and scapula. (Link to the former blog) What […]

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(English) What causes headaches that can’t be rid by painkillers?

What causes headaches that can’t be rid by painkillers? Hi, this is Ble from the J-CLINIC Phromphong branch in Bangkok. Headaches have many different possible causes, but today I’ll talk about headaches that come from stiff shoulders and tension in the muscles around the back and scapula. [A patient case] Ms. E (45) has been […]

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Post-surgery rehabilitation at J-CLINIC

Hello, my name is Sato and I run J-CLINIC, a physiotherapy and acupuncture clinic in Bangkok. Today, I will talk about post-surgery rehabilitation. At J-CLINIC, we offer rehabilitation therapy after you have such surgeries as for herniated discs (slipped disc) or for knee injuries like anterior cruciate ligament injuries and meniscal tears.    Rehabilitation therapy […]

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What causes herniated discs and back pain? | J-CLINIC Physical therapy treatment

Hello, this is Kik from the J-CLINIC  in Bangkok. Today, I will talk about J-CLINIC’s treatment for a patient suffering from post-natal back pain, who came to us after being diagnosed at a hospital as having a herniated disc(slipped disc, disc herniation). A patient case Since giving birth, Ms. R (37 years old, 3 years […]

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Your stiff shoulders and headaches are caused by uneven shoulder blades?

Hello, my name is Sato and I run J-CLINIC, a physiotherapy and acupuncture clinic in Bangkok.   Today, I’d like to introduce a case of a woman in her 30s suffering from stiff shoulders and headaches due to uneven shoulder blades (scapula). A patient case Ms. Y (37 years old, one year in Thailand) has […]

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Treating VDT syndrome with physical therapy and acupuncture

Hello, my name is Sato and I run J-CLINIC, a physiotherapy and acupuncture clinic in Bangkok.   Do you ever work on a computer all day at the office, only to watch YouTube late at night at home with blurred eyes, stiff neck and shoulders, and headaches?   What is VDT syndrome? The group of […]

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Treating frozen shoulder in Bangkok | J-CLINIC Physical therapy treatment

Hello, my name is Sato and I run J-CLINIC, a physiotherapy and acupuncture clinic in Bangkok.   “I can’t lift my arms.” “My shoulder hurts, whether or not I move it.”   Today, I’ll talk about how J-CLINIC treats frozen shoulder, using an example of a client who couldn’t play golf anymore because of frozen […]

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Treating VDT syndrome with physical therapy and acupuncture | J-CLINIC

Do you ever work on a computer all day at the office, only to watch YouTube late at night at home with blurred eyes, stiff neck and shoulders, and headaches?   What is VDT syndrome? The group of physical and mental health problems caused by prolonged use of visual display terminals—i.e., smartphones, tablets, computers, and […]

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