Today, we’d like to talk about J-CLINIC’s physical therapy for ballet dancers in Bangkok.
Classic ballet may appear graceful, but dancers often suffer injuries stemming from ballet’s hard demands on the body.
Dancers must take positions that place strain on the body or move in a manner that goes beyond the body’s ‘normal’ range of movement. They need to jump off the tip of their toes while wearing toe shoes and frequently do splits that keep their hips open 180 degrees. For these reasons, the majority of ballet injuries tend to occur in the lower limbs, in the hip joints, knees, and ankles.
J-CLINIC will not only look at where the pain is but consider the body as a system to identify the fundamental cause of your pain. Our treatment seeks to get to the root of the problem so that the pain does not recur.
Our treatment seeks to get to the root of the problem so that the pain does not recur.
You will be briefed and treated by our skilled and knowledgeable therapists and healthcare staff.
You will have access to high-voltage electric therapy machines used by top athletes around the world.
Ultrasonic waves will unravel deep muscles which cannot be reached by hand, to unlock tension and ease the pain.
You will be counseled on how to do exercises and stretches to help ensure that the pain does not recur.
A common cause of injuries is overuse from too much practice. You can also make sure that you get recovery treatment before and after lessons and important performances, and to spend time on prevention care.
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lower back pain, stiff shoulders, sciatica, headaches, knee pain, sprains, pulled muscles, whiplash, post-fracture rehabilitation and injuries from sports and accidents．
PMS, irregular periods, insomnia, orthopedic diseases, headache, cosmetic acupuncture, eye strain, gastrointestinal problems.
From BTS Phrom Phong Station, take Exit 5 and walk along Sukhumvit towards Asoke for about 5 minutes. RSU Tower will be on your right. Take the escalator up to Floor 4 and you will see us right in front of you. If you are coming by car, parking is available at RSU Tower and is free up to 2 hours when you are treated at J-CLINIC.
Our Thonglor clinic is on the basement level of Home Place Building, at the corner of Sukhumvit Soi 55 and Thonglor Soi 13.
If you are coming by BTS, please take a taxi from BTS Thonglor Station, Exit 3.
If you are coming by car, parking is available at Home Place Building and is free up to 4 hours when you are treated at J-CLINIC.
Bangkok Mediplex is a general medical mall on Sukhumvit Soi 42, across from Gateway Ekkamai and directly connected to BTS Ekkamai Station. J-CLINIC Ekkamai branch will be on the 3rd floor of Mediplex.
If you come from BTS Ekkamai Station, go through exit 2. It connects directly to Bangkok Mediplex. Take the escalator up to the 3rd floor and you will see our clinic on your right.
