J-CLINIC

Company information

For reservations, please contact the clinic nearest you. Please see here for each clinic’s hours of operation.

  • Tonglo
  • Plomphon
  • Ekamai

Get your shoulder tendonitis treated in Bangkok at J-CLINIC

Hello, this is Sato from J-CLINIC, a physiotherapy and acupuncture clinic in Bangkok.

Here in Bangkok, a lot of people enjoy golfing – but many golfers suffer from shoulder tendonitis. In this article, I’ll talk about shoulder tendonitis and how you can get it treated.

A golfer

 

What is shoulder tendonitis?

Shoulder tendonitis is an inflammation of the rotator cuff. It’s caused when fatigue builds up in your shoulder from repetitive lifting and rotating.

Rotator cuff

 

If you don’t treat the inflammation, the rotator cuff muscles will keep rubbing against the humerus (the long arm bone) and wear down from the friction. You can then end up injuring or tearing your shoulder rotator cuff.

 

A image of rotator cuff

Shoulder tendonitis is caused by overuse of the shoulder

You can get shoulder tendonitis if you overuse your shoulder. Overuse can come from repetitive movements where you raise your arm above your head, such as golf swings, weightlifting, tennis serves and volleyball spikes.
A woman is trying to lift dumbbells

 

 

Common symptoms of shoulder tendonitis

If you have shoulder tendonitis, you may experience pain in the shoulder when you:

A man is folding his arms

 

Our treatments for shoulder tendonitis treated

 

Manual treatment

Manual treatment

Motion and manipulation

Ultrasound and high voltage therapy

Motion and manipulation

Acupuncture

Acupuncture

 

Taping therapy

Taping therapy

 

Poultice

Taping therapy

 

Training and self-care guidance

* Strengthening the inner shoulder muscles (rotator cuff) using a TheraBand.
Strengthening the inner shoulder muscles

 

* Relaxing the muscles around the shoulder with a massage ball. Your muscle flexibility is reduced after a sprain. To prevent spraining your muscles again, it’s

Relaxing the muscles around the shoulder with a massage ball

TheraBands and massage balls are available at our clinic.

 

If you suffer from shoulder tendonitis in Bangkok, we invite you to get in touch with us by phone, email, Facebook.

 

📞For Booking

    Phrom Phong: 097-257-3577
    Thonglor: 084-424-1299
    Ekkamai: 097-245-7863

 

Treatments for shoulder pains

 

Past cases