J-CLINIC

Company information

For reservations, please contact the clinic nearest you. Please see here for each clinic’s hours of operation.

  • Tonglo
  • Plomphon
  • Ekamai

J-CLINIC for treatment of shoulder muscle sprain in Bangkok

Treating shoulder pain is one of our clinic’s strengths. In this post, we’ll talk about shoulder muscle sprain.

 

What is muscle sprain?

Muscle sprain happens when you slam or forcibly stretch your muscle or tendon. Your injury could range from light overstretching to complete tearing of the muscle tissue. Depending on how severe your injury is, you could experience pain and swelling. You may also be unable to use the injured muscle.

shoulder muscle sprain
 

Common causes of shoulder muscle sprains

Shoulder muscle sprains are commonly caused by

  • lifting heavy objects
  • sudden and violent movement of the shoulder
  • contact sports such as martial arts and rugby, in which the shoulder is hit
  • A man trying to lift dumbbells
     

    Common symptoms of shoulder muscle sprains

    When you have a shoulder muscle sprain, you will experience pain, such as when changing clothes or scratching your back.

    A tennis player is about to change her shirt

     

    Our treatments for muscle sprains

    Manual treatment

    Manual treatment will relax the tension in your superficial shoulder muscles and deep trigger points to improve your body balance.

    Motion and manipulation

    Motion and manipulation will improve the range of motion of your shoulder joints. It also improves elasticity while relieving soft tissue adhesions and stiffness.

    Ultrasound and high voltage therapy

    Ultrasound and high voltage therapy promotes cellular repair. It speeds up healing and relieves pain.

    Acupuncture

    Acupuncture improves blood flow to the stiff muscle tissue that is causing you pain and limiting your range of motion. The improved blood flow will flush out the pain-producing substances collecting in the stiff areas. It also relieves tension in joints and muscle ligaments, giving you better a range of motion and relief from pain.

     

    Taping therapy

    Taping supports the bruised area to prevent further injuries.

    Poultice

    We can also prescribe poultices to help relieve your pain.

     

    Training and self-care guidance

    After the pain goes down, we will teach you exercises that you can do at home and self-care tips to prevent your injury from recurring.

  • Strengthening the inner shoulder muscles (rotator cuff) using a TheraBand.
  •  

  • Relaxing the muscles around the shoulder with a massage ball. Your muscle flexibility is reduced after a sprain. To prevent spraining your muscles again, it’s important to do self-care exercises at home once your symptoms have improved.
  • TheraBands and massage balls are available at our clinic.

     

    If you suffer from shoulder muscle sprains in Bangkok, we invite you to get in touch with us by phone, email, Facebook.

     
     

    📞For Booking

      Phrom Phong: 097-257-3577
      Thonglor: 084-424-1299
      Ekkamai: 097-245-7863

     

    Treatments for shoulder pains

  • Shoulder muscle sprain
  • Shoulder rotator cuff injuries
  • Biceps tendinitis
  • shoulder impingement syndrome
  • Shoulder tendonitis
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    Past cases