Today, we’d like to talk about J-CLINIC’s physical therapy for ballet dancers in Bangkok.

 

Classic ballet may appear graceful, but dancers often suffer injuries stemming from ballet’s hard demands on the body.

Dancers must take positions that place strain on the body or move in a manner that goes beyond the body’s ‘normal’ range of movement. They need to jump off the tip of their toes while wearing toe shoes and frequently do splits that keep their hips open 180 degrees. For these reasons, the majority of ballet injuries tend to occur in the lower limbs, in the hip joints, knees, and ankles.

 

 

 

Why we recommend J-CLINIC’s physical therapy for ballet dancers

1. Tackle the fundamental cause of your pain

J-CLINIC will not only look at where the pain is but consider the body as a system to identify the fundamental cause of your pain. Our treatment seeks to get to the root of the problem so that the pain does not recur.

 

2. Treatment by skilled & knowledgeable staff

You will be briefed and treated by our skilled and knowledgeable therapists and healthcare staff.

 

3. State-of-the-art electrotherapy

You will have access to high-voltage electric therapy machines used by top athletes around the world.

 

4. Prevention care

You will be counseled on how to do exercises and stretches to help ensure that the pain does not recur.

 

A common cause of injuries is overuse from too much practice. You can also make sure that you get recovery treatment before and after lessons and important performances, and to spend time on prevention care.

―――――――――――

📞For Booking

Phrom Phong: 097-257-3577

Thonglor: 084-424-1299

Ekkamai: 097-245-7863

 

Treatments for shoulder pains

• Shoulder muscle sprain
• Shoulder rotator cuff injuries
• Biceps tendinitis
• shoulder impingement syndrome
• Shoulder tendonitis

 

Past cases

• Physical therapy for ballet dancers
• Common problems for ballet dancers: Hip and knee joint pain
• Sprained playing soccer! Ligament damage
• What causes herniated discs and back pain?
• Post-surgery rehabilitation at J-CLINIC
• Treating sciatica
• Treating frozen shoulder
• Physical therapy for kendo practitioners
• Treating weight-training injuries 
• Your stiff shoulders and headaches are caused by uneven shoulder blades?
• What if my child sprains their ankle at a trampoline park? | Bangkok J-CLINIC
  

  What physical pains can be treated at J-CLINIC?

• Physical therapy

  lower back pain, stiff shoulders, sciatica, headaches, knee pain, sprains, pulled muscles, whiplash, post-fracture rehabilitation and injuries from sports and accidents．

• Acupuncture treatment

  PMS, irregular periods, insomnia, orthopedic diseases, headache, cosmetic acupuncture, eye strain, gastrointestinal problems.
  

   

  Our branches in Sukhumvit road

• Phrom Phong Branch (Sukhumvit 31, RSU Tower Floor4)

  

  From BTS Phrom Phong Station, take Exit 5 and walk along Sukhumvit towards Asoke for about 5 minutes. RSU Tower will be on your right. Take the escalator up to Floor 4 and you will see us right in front of you. If you are coming by car, parking is available at RSU Tower and is free up to 2 hours when you are treated at J-CLINIC.

   

   

• Thonglor Branch (Soi Thonglor 13, Home Place building Basement Level)

  

  Our Thonglor clinic is on the basement level of Home Place Building, at the corner of Sukhumvit Soi 55 and Thonglor Soi 13.
  If you are coming by BTS, please take a taxi from BTS Thonglor Station, Exit 3.
  If you are coming by car, parking is available at Home Place Building and is free up to 4 hours when you are treated at J-CLINIC.

   

• Ekkamai Branch (Sukhumvit 42, Bangkok Mediplex Floor 3)

  

  Bangkok Mediplex is a general medical mall on Sukhumvit Soi 42, across from Gateway Ekkamai and directly connected to BTS Ekkamai Station. J-CLINIC Ekkamai branch will be on the 3rd floor of Mediplex.
  If you come from BTS Ekkamai Station, go through exit 2. It connects directly to Bangkok Mediplex. Take the escalator up to the 3rd floor and you will see our clinic on your right.