(日本語) 更年期対策におススメの食材とセルフケア|J-CLINIC鍼灸漢方科
Sorry, this entry is only available in 日本語.
Sorry, this entry is only available in Thai and 日本語.
Sorry, this entry is only available in 日本語.
Here are answers to some frequently asked questions from first-time visitors to our acupuncture, moxibustion and Chinese medicine department. (See also our FAQ about our physical therapy department.) You’ll find further information through the related links. FAQ Treatments at J-CLINIC Q. What treatments does J-CLINIC offer? Q. What can be treated with […]
Physical Therapy FAQ Common questions from first-time visitors. (See also our acupuncture & Chinese medicine FAQ.) Here are answers to some frequently asked questions from first-time visitors to our physical therapy department. (See also our FAQ about our acupuncture, moxibustion and Chinese medicine department.) You’ll find further information through the related links. […]
Sorry, this entry is only available in 日本語.
Today, we’d like to talk about J-CLINIC’s physical therapy for ballet dancers in Bangkok. Classic ballet may appear graceful, but dancers often suffer injuries stemming from ballet’s hard demands on the body. Dancers must take positions that place strain on the body or move in a manner that goes beyond the body’s ‘normal’ range of movement. They need to jump off the tip of their toes while wearing toe shoes and frequently do splits that keep their hips open 180 degrees. For these reasons, the majority of ballet injuries tend to occur in the lower limbs, in the hip joints, knees, and ankles.
Hello, my name is Sato and I run J-CLINIC, a physiotherapy and acupuncture clinic in Bangkok. In this post, I’ll talk about our pelvic correction course. J-CLINIC’s pelvic correction therapy can help by returning your pelvis to its normal state. Your attention may be all on baby, but postpartum moms need care too! Why does your body shape change after childbirth? When the pelvic joint remains open, the muscles in the area may not function normally. Your basic metabolism goes down and extra fat easily accumulates around your lower torso.
(日本語) こんにちは、バンコクで理学療法と鍼灸治療のクリニックを経営している佐藤です。3月17日、月例勉強会を開催。今回は斜角筋の治療、股関節の治療を中心に勉強しました。斜角筋とは首の前側に付いている筋肉で、首を前に曲げたり、首を横に倒す作用がある筋肉です。斜角筋が緊張していたり、シコリ(トリガーポイント)があると、手が痺れたり、斜角筋症候群を引き起こします。その斜角筋の電気治療の練習をしました。後半は、坐骨神経痛治療の際に必要とされる技術、股関節周辺筋肉に対する手技治療を勉強しました。
If you get injured while trampolining, come see us at J-CLINIC. Trampolining is fun—who doesn’t enjoy jumping high and floating in the air? The continuous jumping uses all the muscles in your body and gives you an excellent aerobic workout. But trampolining can also easily lead to injuries. The most common trampoline injury is ankle sprains. J-CLINIC can treat your sprain with a combination of manual and electrical treatment. We can help ease the pain and also show you exercises that can help prevent future sprains.
In this post, I’m going to introduce our clinic’s treatments for calf muscle strains . Calf muscle strains are an injury often seen among people who play sports that involve jumping, such as basketball, volleyball, tennis, and badminton. When you tear your calf muscle, you’ll feel extreme pain. Some people may hear a “snap” the moment the muscle tears .
In this post, Dr. Ling Ling, J-CLINIC’s acupuncture and moxibustion doctor (a nationally certified doctor of Chinese traditional medicine who can prescribe Chinese herbal medicines and perform acupuncture, moxibustion, and cupping treatments) , introduces some simple self-care tips to help you relieve fatigue during your trip. Try these so you can enjoy your time in Bangkok to the fullest and return home with fresh energy!
Hello, this is Sato from J-CLINIC, a physiotherapy and acupuncture clinic. In this post, I’m going to talk about treating shoulder sciatica. Sciatica is a type of neuralgia, or pain along a nerve, caused by an aggravation of the sciatic nerve. Sciatica can have many causes, including lumbar disc herniation, spinal canal stenosis, and piriformis syndrome.
(Thai) If you need treatment in Bangkok for your shoulder muscle sprain, get in touch with us at J-CLINIC. We use a combination of manual, electrical, and acupuncture treatments to relieve your pain. We also teach you exercises and self-care tips to prevent the injury from recurring.
(Thai) If you need treatment for bicipital tendinitis in Bangkok, J-CLINIC offers a combination of manual, electrical, and acupuncture treatments to relieve the pain in your shoulder. Once your pain eases, we’ll focus on increasing your shoulder’s range of motion so you can swing your arm wide again. We focus not only on treatment but on preventing recurring injuries: you’ll learn self-care tips and exercises to do at home to build flexibility and strength in your shoulder’s inner muscles .
J-CLINIC has a new 1-minute video about our treatments for athletes. Our physical therapy department supports many athletes, including ballet dancers, soccer players, martial artists, kendo practitioners, runners, swimmers, and weight trainers. Our physical therapy can help athletes ・Treat injuries and rehabilitate ・Rejuvenate before training ・Increase their range of motion ・Optimize their physical condition […]