“ฉันไม่สามารถสวมใส่กางเกงยีนส์เหมือนก่อนตั้งครรภ์ได้”  “ฉันปวดหลังมากตั้งแต่คลอดลูก”

คุณอาจจะเคยได้ยินประโยคเหล่านี้กันมาบ้าง

การรักษาปรับกระดูกเชิงกรานของ J-CLINIC จะสามารถช่วยทำให้กระดูกเชิงกรานของคุณกลับคืนสู่สภาพเดิมได้

ช่วงคลอด ฮอร์โมนรีแล็กซ์ซินจะทำให้ข้อต่อเชิงกรานขยายขึ้น เพื่อให้ศีรษะของทารกที่มีเส้นผ่านศูนย์กลางประมาณ 10 ซม. คลอดออกมาได้

ถ้าหากข้อต่อเชิงกรานยังคงขยายอยู่…

• รอบเอวหายไป

• บั้นท้ายใหญ่ขึ้นและหย่อนคล้อย

• กลับไปสู่น้ำหนักเดิมก่อนตั้งครรภ์ยาก

• กลั้นปัสสาวะไม่อยู่

หากคุณสนใจในการรักษาปรับกระดูกเชิงกรานหลังคลอดของเรา โปรดติดต่อเรา

Hello, my name is Sato and I run J-CLINIC, a physiotherapy and acupuncture clinic in Bangkok.

In this post, I’ll talk about our pelvic correction course.

J-CLINIC’s pelvic correction therapy can help by returning your pelvis to its normal state. Your attention may be all on baby, but postpartum moms need care too!

Why does your body shape change after childbirth?

When the pelvic joint remains open, the muscles in the area may not function normally. Your basic metabolism goes down and extra fat easily accumulates around your lower torso.

 

 

If you are trying to lose the baby weight, returning the pelvis to its normal condition first can help increase your basic metabolism.

 

Why does the pelvis become distorted after childbirth?

At birth, the hormone relaxin allows the pelvic joint to open easily and lets the baby’s head, which is about 10 cm in diameter, to pass through.

 

If the pelvic joint remains open…

• …disappearing waistline

•  bigger & sagging buttocks

• difficulty returning to your pre-pregnancy weight

• urine leakage

 

Treatment details

1. Assessment interview

   

   Moire topography scanner.

2. Manual therapy & Ultrasound therapy

   

   Relax muscle tension with massage & ultrasound therapy; relieve pain by electric therapy.

    

3. Pelvic correction

   

   Gently correct the pelvis using blocks (Sacrum Occipital Technique) & the patient’s own weight.

    

4. Training advice

   

   Advice on inner muscle training & good posture for pelvic stability.

5. Post-treatment debriefing: Discuss your post-treatment condition & follow-up treatment.

 

Video for the postpartum pelvic correction course

FAQ

 

Q. How soon can I start pelvic correction after giving birth? Does it hurt?？

A. You can start treatment 6 weeks after vaginal birth and about 2-3 months after c-section, depending on your condition. We use the gentle ‘Sacrum Occipital Technique’, so no, it won’t hurt.

 

Q. It’s been over a year since I had my baby. Can I still undergo pelvic correction?

A. Yes, you can. We’ve had clients as late as 2 years after childbirth, who reported good effects of treatment. Best, though, to start treatment within 3 to 6 months after birth, as the pelvic joint is still pliable and easy to correct.

 

Q. Can I lose weight by pelvic correction alone?

A. Returning the pelvic joint to its correct position can help improve your metabolism, making it easier to lose weight, but it does not remove fat by itself.

 

 

Treatment fee

Postpartum pelvic correction+special 1st time discount!

1st session special B 1,000 (Regular price: B 2,100)

– Regular price: B 2,100(Initial visit fee B500, Treatment fee  B1,600）

– Mothers who gave birth within the past 1 year are eligible for the special discount.

– Insurance is not applicable to the postpartum pelvic correction.

 

If you are interested in treatment of postpartum pelvic correction in Bangkok, get in touch with us by phone, email or Facebook.

 

📞For Booking

Phrom Phong: 097-257-3577

Thonglor: 084-424-1299

Ekkamai: 097-245-7863

 

Treatments for shoulder pains

• Shoulder muscle sprain
• Shoulder rotator cuff injuries
• Biceps tendinitis
• shoulder impingement syndrome
• Shoulder tendonitis

 

Past cases

• Physical therapy for ballet dancers
• Common problems for ballet dancers: Hip and knee joint pain
• Sprained playing soccer! Ligament damage
• What causes herniated discs and back pain?
• Post-surgery rehabilitation at J-CLINIC
• Treating sciatica
• Treating frozen shoulder
• Physical therapy for kendo practitioners
• Treating weight-training injuries 
• Your stiff shoulders and headaches are caused by uneven shoulder blades?
  

  What physical pains can be treated at J-CLINIC?

• Physical therapy

  lower back pain, stiff shoulders, sciatica, headaches, knee pain, sprains, pulled muscles, whiplash, post-fracture rehabilitation and injuries from sports and accidents．

• Acupuncture treatment

  PMS, irregular periods, insomnia, orthopedic diseases, headache, cosmetic acupuncture, eye strain, gastrointestinal problems.
  

   

  Our branches in Sukhumvit road

• Phrom Phong Branch (Sukhumvit 31, RSU Tower Floor4)

  

  From BTS Phrom Phong Station, take Exit 5 and walk along Sukhumvit towards Asoke for about 5 minutes. RSU Tower will be on your right. Take the escalator up to Floor 4 and you will see us right in front of you. If you are coming by car, parking is available at RSU Tower and is free up to 2 hours when you are treated at J-CLINIC.

   

   

• Thonglor Branch (Soi Thonglor 13, Home Place building Basement Level)

  

  Our Thonglor clinic is on the basement level of Home Place Building, at the corner of Sukhumvit Soi 55 and Thonglor Soi 13.
  If you are coming by BTS, please take a taxi from BTS Thonglor Station, Exit 3.
  If you are coming by car, parking is available at Home Place Building and is free up to 4 hours when you are treated at J-CLINIC.

   

• Ekkamai Branch (Sukhumvit 42, Bangkok Mediplex Floor 3)

  

  Bangkok Mediplex is a general medical mall on Sukhumvit Soi 42, across from Gateway Ekkamai and directly connected to BTS Ekkamai Station. J-CLINIC Ekkamai branch will be on the 3rd floor of Mediplex.
  If you come from BTS Ekkamai Station, go through exit 2. It connects directly to Bangkok Mediplex. Take the escalator up to the 3rd floor and you will see our clinic on your right.